Executive Training & Workshops
When Leaders Are Expected to Deliver Change — Intelligence Isn’t Enough
Organizations increasingly invest in analytical frameworks & technical skills.
But the real bottleneck often shows up in how people behave under pressure — how they make decisions, collaborate across boundaries, manage conflict & sustain focus in uncertainty.
Executive programs should not only add knowledge — they must change behavior & strengthen human capability.
“Over the course of four days, I felt everything — overwhelmed, exposed, nervous, tired, transformed, but most of all, grateful. I learned how powerful vulnerability can be, how creating a safe space for people to show up as themselves makes all the difference, and how syncing up with others can create real magic. From crazy icebreakers that had us crying from laughter, to viking sauna experiences, deep talks, collaboration, and breaking down personal boundaries — you made it truly unforgettable.”
Julie Norholm Larsen
Strategic HR Business Partner
Telenor Denmark
Nearly Two Decades of Training Organizations Across Sectors
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Telenor
NTE Telekom
Grameenphone (Bangladesh)
True Corp (Thailand)
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DNB
Sparebanken Norge
Tryg
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Wilhelmsen
NorSea
Grieg Logistics
Polestar
Dualog
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Mowi
Norwegian Seafood Council
Endúr
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Skatteetaten
NAV
Vestland Fylkeskommune
Barents Secretariat
Bergen Kommune
Trondheim Kommune
Askøy Kommune
Tromsø Kommune
Sør-Varanger Kommune
Norec
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Frog Design
Miles
These Ways
EGGS
PwC
Holte
Avo
Knowit
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TotalEnergies
Equinor
Baker Hughes
Statkraft
Eviny
Rystad Energy
Tronder Energi
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Dips
Helse Vest
Helse Nord IKT
Helse Fonna
Natural Pharma
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LG Korea
SINTEF
Goodtech
IT Service Management Forum (itSMF)
Kongsberg Gruppen
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World Wildlife Fund
Næringslivets Hovedorganisasjon (NHO)
VilVite
Kode Bergen
Skap Kreativ Folkehøyskole
NLA Høgskolen
ROS
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Kavli
Grilstad
Tine
Real Turmat
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NRK
TV2
Girona Futbol Club
Transformational Leadership & Innovation Programs That Unlock Human Potential
Through Pracademy, my executive-training firm, I help people develop deep self awareness, act courageously & move together — when change gets hard.
Some organizations come to my programs after exploring Energizer Mastery, which outlines the thinking behind my facilitation approach.
In trainings, we move from understanding to practice — applying these principles to real teams, real challenges & real decisions.
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“Fede: You have a fantastic energy around you that we all benefitted from! Thank you so much for a wonderful session filled with playfulness, reflections, and contemplation. I have received many, and exclusively very positive feedback from my colleagues, we all really enjoyed it. You provided us with a really useful outcome.”
Evelyn Jordahl
Leader
Karriere Vestland - Vestland Fylkeskommune
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"You hit the nail right on the head with the training! My 60 team members were thrilled!"
Svein Ove Kvalsund
Frm Director SMB, Sparebanken Norge
CEO & Chairman, Kravia
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“This was it!! We needed tools to go on with our good ideas. And we are so satisfied. You are inspiring! I think that from now on, we can simply say ‘think as Federico!!’ and those who were there will know exactly what we mean!!”
Ida Kvissel
Head of Program
NRK
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"The great Fede: Our training in Bangkok was not only eye-opening, but also inspirational. I'm returning to Bangladesh full of insights and courage, ready to launch initatives and take on new challenges!"
Nurul Ferdous Musanna
Head of Govt. & Strategic Business
Grameenphone Ltd.
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“Our program with you has helped me heaps. I feel so much more self-aware and relaxed. I’m noticing so many more things in my surroundings that I had never paid attention to before! I’m a lot calmer about not planning every single element of my life and really feel I (and those around me!) have benefitted so much from that.”
Lawra Saks
Head of Sales
Explorate Australia
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"I’ve counted the hours I’ve trained with you and they add up to almost 100! Leadership and DT workshops, Design Sprints, Train the Trainers courses — you name it, I took it — and they were worth every second! Thanks for the impact you’ve had on my career and the gift of a new mindset. You’ve really, really have changed my life."
Stine Karlsen
Senior Service Designer
Bouvet ASA
The Human Capabilities That Drive Results
Programs are designed to develop leadership & team capacities that matter most in complex, fast-moving environments:
Attention & Presence — clear focus amidst noise
Trust & Psychological Safety — collaboration that lasts
Couragous Experimentation — decisive action in uncertainty
Values-Aligned Leadership — consistency under stress
These capacities are not soft skills in isolation — they directly influence decision speed, alignment across teams & the ability to navigate complexity.
Most leadership & innovation training stays cognitive. People understand the ideas — but behavior rarely changes when pressure hits.
Here, it does.
What typically changes:
Leaders gain clarity about what truly drives them & how they lead
Teams become more trusting & effective under pressure
Organizations see stronger engagement & sustainable performance
The result:
Insight that lasts, behavior that shifts, & leadership that holds up in uncertainty.
What Actually Changes
How We Make It Stick
Each program combines experiential learning, reflection, & real practice — so leaders don’t just hear insights; they live them.
In sessions, we work with:
Real organizational dilemmas, not hypothetical cases
Embodied reflection, not just discussion
Paired & group practice, not lectures
Direct transfer to everyday work, not retreat-only experiences
This is what makes learning sticky — & behavior change enduring.
“Over six years of close collaboration, working with Fede has become one of our most impactful partnerships with an external trainer. He introduced new ways of thinking that fundamentally impacted how our teams understand change, customers, and develop innovative products — contributing significantly to our recent market success.”
Annette Waage Jung
Director Quality, Innovation & Product Development
O. Kavli AS
Program Design: From Insight to Everyday Behavior
Trainings are structured around a few core design principles — then carefully adapted to your context, challenges & people.
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Half-day or full-day workshops
Multi-day executive offsites
Modular leadership journeys over time
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Always customized to your firm’s context
Built around real leadership & innovation challenges
Co-designed with internal stakeholders
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Executive teams
Senior leaders, middle management & high-potential talent
Technical experts & thought leaders
Cross-functional innovation or transformation groups
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Leadership under pressure & change
Trust, psychological safety, collaboration & team dynamics
Decision-making, judgement & experimentation in uncertainty
Creative confidence & human-centered innovation
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Highly interactive, visceral & experiential
Targeted towards the individual, team & system
Short inputs, reflection, dialogue & practice
Designed to translate insight into everyday behavior
“I have to be honest, it took me a bit to settle into this wild learning ride. But after getting used to the discomfort zone, which I actually started to enjoy, and making friends for life, the training and coaching program was a game-changing experience!”
Mirjam de Vos
Human Resources Director - Northern Europe
Wilhelmsen Group
Programs Built Over Time
Many of the most meaningful training programs I’ve designed were not one-off workshops, but long-term partnerships — built over years, across cultures & through moments of real organizational change.
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7 yearly cohorts
~500 high-potential managers & technical experts
70 days of learning across Bangkok & Oslo
A long-running thought leadership journey focused on self-awareness, presence, communication & influence — supporting technical experts as they grow into trusted leaders across cultures.
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3 yearly cohorts
CEO, C-Suite & ~100 high-potential leaders
50 days in Singapore, Bangkok, Dubai & Oslo
A leadership development program designed to align executive leadership, develop next-generation leaders & strengthen shared values across a global organization.
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3-year partnership
~900 public servants & managers in national offices
25 creative confidence workshops & design sprints
A large-scale innovation capability program supporting public-sector leaders in building psychological safety, creative confidence & practical innovation skills.
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6-year partnership
CEO, executive team & ~100 managers
20 days across Amsterdam, Stockholm & Bergen
A firm-wide culture-change initiative combining leadership development, innovation practice, coaching & mentoring — focused on long-term behavioral & cultural shifts.
“Seven years of wonderful collaboration, Fede — hard to believe how quickly the time has flown. You’ve genuinely changed the lives of many people at Telenor, and I can clearly see the cultural shift you’ve helped set in motion.
The top management team in Telenor Pakistan were especially enthusiastic about your Islamabad sessions and shared how empowering the experience was. And thank you once again for another outstanding Thought Leadership module in Bangkok — full of insight, vulnerability, and real transformation. As always, you hit the mark.
Looking forward to seeing you in Oslo soon — and here’s to the next seven years!”
Zubair Ahmed
Senior Leadership Developer & Program Director
Telenor
