Toolbox for Thriving With Humans

An Expanding Collection of My Top Energizers, Exercises & Sources for Meaningful Collaboration & Personal Growth

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Neuroscience of Leadership

A concise reminder that leadership suffers when analysis crowds out human awareness — and why great leaders learn to switch modes, not stay stuck in one.

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Meditation’s Impact on the Brain

Compelling neuroscience showing that attention and emotional regulation are not fixed traits but trainable skills, with measurable brain changes appearing after just weeks of consistent practice.

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Formula 1 Cross-Pollination

A gripping case study in cross-industry learning: how Formula 1 pit-stop discipline helped a pediatric cardiac team cut handover errors and make high-stakes work dramatically safer.

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